Coaching Options
FREE — Introductory Consultation
30-minutes
It is hard to explain the work and support that a coach can provide. The best way to gain an understanding and learn how this kind of investment in your self is invaluable is to actually experience it. That is why I offer a free 30 minute introductory consultation. In this consultation we will begin to clarify your dreams, visions, goals, or changes you want to make.
COACHING OPTIONS (packages can be customized depending on individual, unique needs)
- One month coaching options are available
All Packages include:
- 3 sessions/month, 45-minutes per session on the phone, Skype or in person*
- e–mail support between sessions
- evaluations before each session
- e-mailed summaries following each session
- Urgent phone support as needed between sessions
TAKE OFF!
3 Months
In 3 Months:
- Develop and execute a plan for achieving life/career balance
- Clarify your life and professional values, purpose, vision, and goals
- Implement action plans and accountability structures
- Support in resolving blocks, fears, negative patterns that arise as you engage in courageous action to achieve your goals.
SOARING!
6 months
- All items in “Take Off”
- Support in successfully navigating the natural resistance that surfaces as you stretch beyond your comfort zone on your path to self-mastery
LAUNCH PAD
12 months
- All items in “soaring!”
- Support in maintaining momentum as you near the achievement of your specified goals.
- Self-Mastery training
Group A.C.T.ing!
20 hours of group coaching
(price for a maximum of 4 people, additional people incur an additional fee)
Includes:
- Group coaching for four people in a 20 hour intensive over one weekend or eight 2.5 hr sessions. You decide how you want to do it, and you SPLIT the cost!
- Clarify and implement your life's values, mission and purpose
- Identify and resolve patterns and choices keeping you from living your heartfelt dreams
- Move beyond fear and limiting beliefs and into courage
- Clarify life goals and visions
- Craft and implement action plans in service to reaching your goals.
- Receive exponentially greater support and energy towards manifesting your life’s visions that comes from working within a group structure.
- Experience a combination of practices that include guided meditation, interactive exercises, visioning, writing, and practical exercises all in support of your living the life you were born for
*Flex coaching: Following 3 months of coaching you may schedule for flexiley (i.e. every other week)
*As needed coaching: Following 6 months of coaching you may schedule coaching as needed.